Individual

I have worked with Brenda in her capacity as an IFS therapist for five years. At the start of my journey with Brenda I had very little capacity for Self-energy. In my most stressful and scary times Brenda was able to hold enough Self energy for me and the space we were in so that I felt safe with her but more importantly my system felt safe. As I have been able to grow in my own ability to stay in Self energy, Brenda has become a valuable teacher for me in helping me to learn what it looks like to live from a place of inner connection. I have great respect for Brenda and consider her to be one of the greatest gifts I have been given as I navigate my journey towards wholeness.